Tag Archives: overwhelm
Hillary Rubin (Business Heroine Magazine)

How To Ask For Help—Even When It’s Hard

You feel alone, sad, or confused. Your emotions have taken over. You are not able to think clearly for various reasons. You had it together then didn’t, for whatever reason, and are now thinking your crappy thoughts are you. You are supposed to know what to do next, right?   Because everyone turns to you more »

Kate Northrup (Business Heroine Magazine)

Having It All Vs. Having What Matters

My girlfriend sent me an article about the four burners theory. The idea is that you have four burners in life: family, friends, health, and work. The overall idea is that in order to be successful (whatever that means), you have to cut off one burner. And in order to be really successful, you have more »

Kara McKay (Business Heroine Magazine)

Sacred Sassy Heroine: Ladies, Put Your Dicks Away

Sacred Sassy Heroine: This is the everyday goddess within each woman. It is she who harnesses the unfeigned feminine energy that makes you divine. She embraces all-she-is and struts it like she means it. Yesterday was the full moon. This cosmic event serves as a reminder to crack out of your proper exoskeleton and reconnect with the more »

Anne-Sophie Dumetz (Business Heroine Magazine)

She’s A Changemaker: 3 Steps to Go from Overwhelmed to Focused and Peaceful

She’s a Changemaker: Every heroine has a Changemaker within. She’s smitten with a dream that feels bigger than she is, and she dares to rise into it. She bravely steps beyond her fear, choosing instead her soul’s deepest desires. She has the audacity to disturb, defy, and go her own way. Heed the call of more »

Anne-Sophie Dumetz (Business Heroine Magazine)

She’s a Changemaker: Who You are Matters More Than How You Do It!

  She’s a Changemaker: Every heroine has a Changemaker within. She’s smitten with a dream that feels bigger than she is, and she dares to rise into it. She bravely steps beyond her fear, choosing instead her soul’s deepest desires. She has the audacity to disturb, defy, and go her own way. Heed the call more »

Elena Lipson (Business Heroine Magazine)

5 Self-Care Tips for Life and Business

One of the biggest complaints I hear when women are drawn to work with me in my year long journey program is: “I don’t have enough time or energy to do all the things on my list…how can I add MORE stuff, MORE Self-Care…where do I start?” After 16 yrs of coaching, 3 businesses, having more »

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