Archive | August, 2013

Slow Down and Go Where the Love Is

Throughout the last few weeks, my life continues to teach me three things: 1) Wear what you feel comfortable in! 2) Go where the love is… 3) Slow down. Yes, just like that. Breathe. Now slow down even faster. :) For those whom I have not yet had the pleasure of virtually connecting with, my more »

Business Heroine Magazine

Clutter Culprits

There is a difference between having clutter versus having a messy house. Our belongings will inevitably get out of order in our homes because life involves the constant movement of energy. I do not correlate items being out of place with clutter unless those items cannot easily be put back where they belong. More often more »

Business Heroine Magazine

Self-Love and the Art of Letting Go

New Year’s Eve 2010, my friends and I gathered around their outdoor fireplace in a declaration of love.  Together, we honored my past and celebrated numerous transformations, burning 4 crates full of my old journals, credit card and bank statements, and any medical documents or insurance claims that at one point I let define my more »

Business Heroine Magazine

How to Reignite the Fire Between You and Your Fitness Routine

OK ladies… it’s time to get real about fitness. Have you ever told yourself that you would start your exercise routine tomorrow? How about that you would start to get back into fitness once you had more free time? Here is the honest truth… you will always find an excuse to not exercise if it more »

Business Heroine Magazine

Surrender – How Even Mishaps are Here to Serve You

I’d been feeling the pull for months to rent out my home and get out on the road and travel…to heed my Soul’s nudges, and surrender everything I thought I “should” be doing in favor of what felt most inspiring and fun for me. To me it was an act of faith–a statement to the more »

Business Heroine Magazine

What’s a Power Position and How to Find Your’s

To be your most powerful self when working at your desk or conducting business meetings, you should face your Power Position or Sheng Qi. What is it and how do I find mine – you ask? It is pretty simple so let’s get started. According to Classical Chinese Feng Shui, each person has a set more »

Business Heroine Magazine

Wait! Stop! Read This Before Starting a Business.

We often jump into running a business without giving much thought to the qualities, characteristics and traits that make someone successful. We formulate an idea, we throw up a site, we create a prototype, we hire help, we throw money around and yet we don’t take a moment to step back and assess just what more »

Business Heroine Magazine

Sacred Sassy Heroine – F**k Perfect!

Sacred Sassy Heroine: This is the every day goddess within each woman. It is she who harnesses the unfeigned feminine energy that makes you divine. She embraces all-she-is and struts it like she means it. Tonight is the full moon. This cosmic event serves as a reminder to crack out of your proper exoskeleton and reconnect more »

Business Heroine Magazine

The Key to Kick Butt Branding

I just got off the phone with one of my new clients. She is a health coach, and she is also a social worker. She’s AMAZING at loving people; at absolutely caring that they get well and stay well. She’s not afraid of people with severe mental illnesses. And she can navigate the system to more »

Summer Lovin… Happened So Fast!

Hello Heroines! Anne is out of town in the Canadian wilderness, and she’s left me in charge…. muahahahah! House party, anyone?!! In case there’s a few of you lovelies who I haven’t met through email, Facebook or any other cyber world – I’m Katie, the Relationships & Content Manager for our Business Heroine team. It’s more »

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