Archive | Healthy You
Kate Northrup (Business Heroine Magazine)

Having It All Vs. Having What Matters

My girlfriend sent me an article about the four burners theory. The idea is that you have four burners in life: family, friends, health, and work. The overall idea is that in order to be successful (whatever that means), you have to cut off one burner. And in order to be really successful, you have more »

Denise Duffield-Thomas (Business Heroine Magazine)

The Easy-Breezy Balance Game Between Life and Business

I get asked how I achieve work-life balance a lot, and I think it’s because I’m a fairly chilled-out person who leads quite a relaxed life. I know people are curious about how I’ve been able to do that. Here’s how I achieve work-life balance: First of all, I think work-life balance only works if more »

Shara Raqs and Danielle Cornelius

Cover Story: Shara Raqs and Danielle Cornelius – Creative Fulfillment Through Seasons And Cycles

Shara Raqs is a dancer, designer and self-taught data scientist who discovered the Creative Feminine Process after observing patterns in nature. She’s also the CEO of WOMB®, a female-focused, quantified-self startup that helps women enter into peak states of creative flow. Dr. Danielle Cornelius is a women’s health chiropractic physician. Her practice is located in more »

Kara McKay (Business Heroine Magazine)

Sacred Sassy Heroine: Open Letter to Madre Moon

Sacred Sassy Heroine: This is the everyday goddess within each woman. It is she who harnesses the unfeigned feminine energy that makes you divine. She embraces all-she-is and struts it like she means it. Saturday is the full moon. This cosmic event serves as a reminder to crack out of your proper exoskeleton and reconnect with the more »

Sarah Renee (Business Heroine Magazine)

4 Steps to Heal Your Past (and Love Your Present)

I spent years trying to release old parts of myself. I did every exercise I could find, read all sorts of self-help books, practiced releasing masks and layers through yoga and meditation. While all of that did get me farther on my path, I couldn’t shake this strange feeling of disconnection. It crept in when more »

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