She’s a Changemaker: Every heroine has a Changemaker within. She’s smitten with a dream that feels bigger than she is, and she dares to rise into it. She bravely steps beyond her fear, choosing instead her soul’s deepest desires. She has the audacity to disturb, defy, and go her own way. Heed the call of your inner fire, heroine, and together let’s change our world.

‘Hey, you CAN’T do that!’

“There’s no way you’ll ever be able to {insert what you want to do/be here… like get slimmer, be actually happy every day, be thrilled you had kids all the time, eat healthfully, make lots of money… etc}.

That voice can be a b*tch.

If you’re in the middle of making tweaks to how you live your life, it’s probably showin’ up.

Sucking hope out of you, and telling you to stay small.

Yes?

In the world of coaching, we call this voice The Saboteur.

As in, that cranky voice that’s constantly b*tchin’ at ya, telling you NOT to change.

Yes, that one.

So how’d ya deal with it?

Really park it so you can move on with your life and become a greater, happier, free-er version of you?

Yes, I know you’re busy, so that’s why I made you an easy-peasy 10-minute audio to listen to, with an exercise.

Listen to this audio, and in the comments below, tells us: Who is your saboteur? What’s he/she/it saying most of the time? What will your life feel once it’s gone?

Step 1: Listen. Tune in –  What’s your saboteur saying?

Step 2: Write. Jot down how your life will feel once it’s gone

Step 3: Thank. Acknowledge and thank.

For me, my saboteur says “I’m not organized and focused enough to be successful”. It’s a b*tch. But thankfully, I’m politely showing it the door so I can move on and create the life I want to have.

We’d love to hear from YOU…

What are your favorite ways to deal with self sabotage? What are you creating in your life right now? Leave your answer in the comments below! 

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April 2016 Issue, business owner, entrepreneur, life coaching, online business, self-coaching, self-sabotage, women in business