Recently someone close to me reached out.

“I feel like I’m having panic attacks again.. I know I just need to man up.”

It makes me so sad that this is such a common solution – to man up, stuff it down, ignore it.

This is NOT emotional mastery or maturity and often leads to disease, addiction, and self-sabotage!

I wasn’t going to let her go down like that.

Your panic attacks, your overwhelm, anxiety, fears and emotions are glorious doorways to your soul and learning how to listen what is needing your attention.  They show you how to open to your feminine leadership and wisdom, surrender, open, and embrace with your compassionate heart, so you can learn to transform it with your medicine.

In these moments, breathe and ask the feeling what it wants you to know.

Understand what parts of you are feeling unsafe.

Hear where you can provide healthy boundaries.

See where you need more self-love and consistent action and ritual.

Don’t ignore the parts that don’t feel good or they will continue to rule your life, sabotaging you in your tracks, and often at the most pivotal moments of you choosing what will bring you most fulfillment.

Every unwanted symptom you experience is as important as the parts that you love.  Each shadow, each pain, each place that you feel is dark holds the same wisdom and power to take you deeper to your truth and to your next step on your path of life creation.

Of course the place to begin is not in ignorance but in inquiry…

The first, are all the judgments and fears holding you in a prison of overwhelm even yours?

Are you truly as unsafe as you may feel in the moment of terror?

Are you making someone else or something else more important than you?

So often we carry emotional heaviness due to the patterns and judgements we’ve picked up from other people, or fears locked into our bodies based on our past (including past lives).

The good news is, you have the power to tap into your powerful knowing, destroy and uncreate all standing in your way and sabotaging your daily joy, productivity, and success.  You have the power to know what is your truth, ask questions, and listen for your next steps in alignment to your desires and dream life.

You hold the key, are you willing to live it?

Things will evolve and grow for the better.  This is the work of the divine.

Comments

comments

November 2014 Issue