Practice Saying NO – How to Make it a Fun Game!
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Want to practice saying NO?
Like playing fun games?
If you have challenges saying NO, here is a fun and slightly crazy way to practice.
Think of absolutely crazy out of the world questions (the crazier the better). Write them down and then ask yourself the questions. Better yet, partner up with a friend and ask each other your crazy questions. Make sure you answer NO!
Keep score of how many NO answers you give and how may YES answers you just cannot resist.
When you are comfortable saying NO to the whacky, start asking more realistic questions. Score a point for every YES, and low score wins.
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When you get really comfortable with this game, look for real life situations and questions that you can say NO to.
Keep track, celebrate your NO’s and pretty soon, you will find it easier and easier to say NO and reclaim your time.
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