{photo from Pinterest} A repeated refrain I hear from women, is that when they look back at old photos of themselves, they now see they actually did look good. The problem was, they didn’t realize it at the time. Not only that, what I’d like to suggest is that they didn’t feel *allowed* to more »
Heroines of History: These are American women, and their actions were not motivated by fortune or fame. There was no glory, and in many cases very little recognition for their activities. They simply did what needed to be done, and they did so in an extraordinary way. They roared without making a sound and it is more »
I know you look at the fashion mags and think ‘I couldn’t wear that,’ ‘that will never be me,’ ‘everything looks good on her,’ etc. Well, I’ve got news for you. You’re wrong! That absolutely CAN be you – especially if you’re an entrepreneur/small business owner getting more and more PR!! And if you’re not, more »
Ever feel watered down in your brand? Or bland in your biz? Or a tad bit bored in your expression? Here are 10 (playful) questions to get you back on track. 1. An activation to help you fall in love with yourself… Imagine seeing yourself through the eyes of your children or a dear friend or more »
You probably know or have a sense that this could be true. Or maybe you don’t… Did you know that food sensitivities can create symptoms in almost every part of your body? It can affect the actual functioning of your brain and your digestive system, the health of your joints and bones. But it can more »
We live in a connected age where it seems that, despite all of the technologies available to help us, people have less and less time available. Digital overload is a more common complaint now; RSS feeds, email, social media and mobile phones mean that we are often constantly bombarded with information. What to do with more »
This is a topic I haven’t been willing to look into for many years. All my life I’ve had a very low tolerance for people’s ignorance and low conscious behavior. For many years, I resisted it and judged it as negative, like I couldn’t accept the reality outside of me. It took me decades to more »
I’ve been thinking a lot lately about what it is that attracts me to Pilates and dance. I have a lot of answers, but I’m just going to focus on one of them. Both Pilates and dance, when taught well, are Mind/Body exercise forms. Mind/Body has a bad rep. For many, it means meditating, more »
For every woman who’d love to have crowds shout her name, there are thousands of others who get terrified just thinking about this happening to them. This was demonstrated in an episode of “Keeping Up with the Kardashians.” Kim is being hounded by the papparazzi as she joins her stepbrother, Brandon and his wife Leah more »
{photo from Pinterest} Here’s the thing: The more you provide value, the more moola you earn. Yet what does it mean to provide value? How do you do it, and why is it so important? To really get how to add value in business, here is what NOT to do: I’m going to be straight more »
