It took me a long time to develop a meditation practice that I would – and could – do consistently. I have a fast, active mind and have always liked to be ‘on the go’ so sitting down and getting quiet was quite the challenge. Ironically, we often resist what benefits us the most! After more »
It would be this: Do whatever it takes to get over your insecurities and the internal stories you play and replay in your head that you’re not good looking, smart, funny, smooth, hot, cool, sexy, talented, clever, stylish or thin enough. Because if you don’t, one day you will be 45, looking back in awe at more »
There’s something that happens when I sit down with my best friend, well it’s more of some things that don’t happen, actually. I think these might be familiar to you… My shoulders don’t tense up, my heart doesn’t race, and I don’t try to put my best foot forward, aka being fake. I can simply more »
Sacred Sassy Heroine: This is the every day goddess within each woman. It is she who harnesses the unfeigned feminine energy that makes you divine. She embraces all-she-is and struts it like she means it. Tonight is the full moon. This cosmic event serves as a reminder to crack out of your proper exoskeleton and reconnect more »
Having fun in business is not a “would be nice” notion – it is a necessity. These days, we’re plugged in constantly. Texts, newsfeeds, emails – all insisting upon our attention – in addition to the real work we have to get done! In comparison to our grandparents, the amount of information our brains are more »
I recently took a VACATION. It was hard to unplug with a launch going on but I made sure that I did DAILY. Last week one of my clients came to me worried because she was new to the Mastermind Program and she was struggling with completing the first assignment: reach out to people you know, more »
I used to be an over-sharer. It’s my nature, especially if I’m really in a tizzy about something. When it comes to business ideas, goals, and pipe dreams the minute it crosses my mind my first inclination is to blurt it out to anyone within ear shot. Funny thing is, I realized that despite conventional more »
I’m guilty. Guilty of ordering the cheapest thing on the menu. In fact, I’ve NOT ordered things on the menu that I’d rather have because of price. I’m talking about a five dollar difference. Will that $5 make or break me? Nope, and yet, I still found myself ordering the cheapest items on the menu. It rarely mattered more »
Money mistakes… I’ve made a few… “One day” I’ll be perfect with money (won’t that be nice) but until that happens, I choose to forgive myself unconditionally for my imperfection with money! Even though I have a successful 6-figures business, I still have new learnings about money ALL the time. Here are some of my more »
Heroine Animal Allies: We all need allies in our life and, as you step into the business jungle, power animals are on your side. These spiritual allies show up with messages to support you along your heroine’s journey, guiding you to be courageous, confident, crafty, outspoken, elegant, speedy, or alert to opportunity. Each month, a more »
