I teach fitness. I sell nutrition supplements. So, I’m surrounded by people giving their opinion on nutrition all day. All day. Where I work. On Facebook and other social media. In my email inbox. It’s starting to get really annoying. And you know why? Because every one is in it for themselves. Oh, not to more »
I get this request often. And from what I can tell, so do other consultants and coaches who charge a fee for their knowledge and information. My marketing consulting business is based on the expertise that I have developed for the last 10+ years. Well, built over the last 30+ years actually. (Now that I’ve more »
In our reality, laughter seems optional. But, what if it is one of the magical elixirs that create an irresistible invitation for more fabulousness in your life? Our endeavors often revolve around health, wealth, relationships and the best truffle fries in the world (okay – maybe the last one is just me). Don’t we seem more »
For most women the first few years in business are tough. It’s the reason why so many entrepreneurs close their doors. To get to the success, you need courage, perseverance, conviction, and support. Women are creating businesses because they genuinely believe that they can make a meaningful contribution. Women want to feel that they are helping to make the more »
Growing up there was always an undercurrent of victimhood in my house. When you’re a kid you don’t see it. You think your family is just like everyone else’s. (And, I guess for the record, my family was like everyone else’s because everyone has stuff…just maybe different stuff. I digress.) My mom did a good more »
I’ve been hearing about getting on the “No Train” for years. And until very recently, I thought I was on it. I thought I was clear on my priorities. I thought I was protecting my time. I thought I was saying no to the wrong things so that I could say yes to the right more »
Just to warn you, I’m going to make a bold sweeping statement immediately after this colon: In mainstream Western culture we are suffering from an epidemic of mental and emotional numbness. I see it manifested in the people around me in their everyday lives. “There’s nothing on telly.” Wow. Really? Well then that’s it. Your more »
How have you been feeling lately? Are you sharp and laser-focused? Or do you find yourself often getting tired, or struggling to think while working? We all identify with that second group at times, but, if that does sound like you, the good news is that there is a very simple way to enhance your more »
Ahh, springtime has arrived. Here in New York City, the weather is finally getting warmer, and I no longer have to wear a thirty-pound scarf to keep warm! Spring knows how to tickle my senses in just the right way. I always end up inspired to do some deep thinking. So of course, I got more »
It’s easy to lose the connection to our authentic self with our busy life. I am sure you have felt like a cyclone – spinning, spinning and spinning just trying to get things done. All that busy energy creates a break in intimacy with ourselves. I like to think of intimacy as “into-me-I-see.” You need more »
