You can literally change your life and alter your destiny by changing what you say yes to each and every day. The things you choose to spend your money, time and energy on all tell a story. What’s the story you’re telling yourself? Recently, I wrote an article on Huffington Post called “Do you order the more »
I’m not a morning person. I’m not a night-owl either. I’m actually BOTH! I love the energy of the late night quiet hours where everything around me starts to quiet down and my body is ready to rest. I love that dark, mysterious element of the night time witching hour where I feel connected to more »
One of the biggest complaints I hear when women are drawn to work with me in my year long journey program is: “I don’t have enough time or energy to do all the things on my list…how can I add MORE stuff, MORE Self-Care…where do I start?” After 16 yrs of coaching, 3 businesses, having more »
As you make your way to any event for your work … remember to set an intention of deep Self-Care as you arrive in this powerful space so you stay present, energized and ready to receive all of the love, wisdom and connection. These are some strategies I teach clients and in my mastermind to more »
In the last several weeks I’ve had some major challenges comes up for me that have made it feel like my life is getting in the way of me living my Life Purpose. …I received a partial diagnosis for a health issue that could impact my ability to have children… …I launched a new ecourse. …And…heartbreak. more »
Ask A Heroine: Welcome to the experts corner, love. This is where you ask your burning questions on business and life, and receive personal advice from the best. Each month we feature amazing industry Heroines and their wise video answers to your deepest inquiries. Here, questions give way to solutions, insights transform into action, and more »
Sacred Sassy Heroine: This is the everyday goddess within each woman. It is she who harnesses the unfeigned feminine energy that makes you divine. She embraces all-she-is and struts it like she means it. Today is the full moon. This cosmic event serves as a reminder to crack out of your proper exoskeleton and reconnect with the more »
A few years back I first came across the idea of hacking away at the unessential by way of Bruce Lee (did you know in addition to being a martial arts master he was also a philosopher?) Last year I really started taking it seriously and making it a practice by choosing the word “Discernment” more »
Ever had an OMG-WTF-Really-this-is-happening-to-me moment and you realize you’re not happy with your life? You ask yourself what did I do to deserve this? Then ask, why is it taking so long to “make it” and have the life I created on my vision board or journalled about. If you’ve ever felt like this way more »
Today, I’m talking about distractions. Not the usual suspects like social media, dirty dishes, your phone or the shiny new thing that caught your attention. I’m talking about a pesky hidden distraction that if you’re not aware of could potentially become a BIG block in the way of getting anything done or having whatever it more »
